Sauna
Yes, we have a sauna. And yes, you can use it.
We have this little hot box because we believe in the simple, ancient magic of sweating it out. There's something about heat — real, deep, bone-warming heat — that loosens the knots in your shoulders, quiets the chatter in your head, and reminds your body what relaxed actually feels like. We love it so much we wanted to share it with you.
The Why
Saunas have been around for thousands of years for good reason. A regular sweat can
✓️ Ease sore muscles and stiff joints
✓️ Support your circulation and heart
✓️ Help your body let go of the day's tension
✓️ Boost your mood (hello, post-sauna glow)
✓️ Improve sleep — the deep, drooling kind
✓️ Give your nervous system a much-needed reset
Plus, it just feels really, really good.
The How
✓️ When: Any evening after 19:00
✓️ How long: 20 minutes per session
✓️ How much: 10 CHF — a small price for a big exhale
✓️ How many: Up to 3 people at a time (bring a friend, or two, or come solo and savor the quiet)
A Few House Rules (because we're sharing)
Our sauna and shower area are little sanctuaries, and we'd love to keep them that way. So please:
Shower before you sauna (clean bodies, happy sauna)
Sit on a towel — always
Keep your voice soft — others may be unwinding nearby
Tidy up after yourself — leave it as lovely as you found it
Respect the space, the heat, and each other
A Place to Move, Breathe, and Belong
From yoga and tai chi to events and shared experiences, there's a place for you here.