Sauna

Yes, we have a sauna. And yes, you can use it.

We have this little hot box because we believe in the simple, ancient magic of sweating it out. There's something about heat — real, deep, bone-warming heat — that loosens the knots in your shoulders, quiets the chatter in your head, and reminds your body what relaxed actually feels like. We love it so much we wanted to share it with you.

A cozy room with wooden benches covered in plush, fur-like throws. Two small potted plants sit on the benches, and a large, warm-lighted floor lamp adds a soft glow. The room has light-colored walls and a striped rug on the floor.
A narrow hallway with a beige and cream color scheme leading to a shower area with curtains, a wooden side table with coffee machine, a tall green plant in a white pot, ceiling ductwork, and a decorative hanging light fixture.

The Why

Saunas have been around for thousands of years for good reason. A regular sweat can

✓️ Ease sore muscles and stiff joints
✓️ Support your circulation and heart
✓️ Help your body let go of the day's tension
✓️ Boost your mood (hello, post-sauna glow)
✓️ Improve sleep — the deep, drooling kind
✓️ Give your nervous system a much-needed reset

Plus, it just feels really, really good.

A wooden-paneled sauna with a heater filled with rocks, a small lantern-style candle holder, and a handrail along the edge.

The How

✓️ When: Any evening after 19:00
✓️ How long: 20 minutes per session
✓️ How much: 10 CHF — a small price for a big exhale
✓️ How many: Up to 3 people at a time (bring a friend, or two, or come solo and savor the quiet)

Interior scene with a wooden sideboard, a coffee machine, a kettle, a mirror, a potted plant, and warm lighting.
Interior of a sauna with wooden walls and benches, a small glass lantern, and a thermometer and hygrometer mounted on the wall.

A Few House Rules (because we're sharing)

Our sauna and shower area are little sanctuaries, and we'd love to keep them that way. So please:

Shower before you sauna (clean bodies, happy sauna)

Sit on a towel — always

Keep your voice soft — others may be unwinding nearby

Tidy up after yourself — leave it as lovely as you found it

Respect the space, the heat, and each other

Close-up of green moss and leaves with a blurred background of a sunset sky.
Close-up of green moss and leaves with a blurred background of a sunset sky.

A Place to Move, Breathe, and Belong

From yoga and tai chi to events and shared experiences, there's a place for you here.

Contact Us
Two people sitting on yoga mats in a meditation or yoga class, engaging in conversation in a room with wooden floors and surrounded by green plants.